Evening Primrose Oil is efficient in reducing menstrual discomfort, acne and inflammation. It also helps to maintain normal skin barrier which keeps skin hydrated.GLA (Omega-6 fatty acid) and LA (Omega-6 fatty acid) also play role in reducing inflammation, improving the health of cardiovascular system and strengthening immune system.is a popular herbal supplement in Pakistan and worldwide, known especially for its benefits related to women’s health, skin, and hormonal balance. It’s extracted from the seeds of the evening primrose plant and contains gamma-linolenic acid (GLA), an omega-6 fatty acid that plays a role in regulating inflammation and hormones.

Dosage:

Take 2 softgels daily with meal or as directed by a healthcare professional

Benefits of Evening Primrose Oil 

• Helps reduce PMS symptoms: mood swings, breast tenderness, bloating, and cramps.
• Supports menstrual cycle regularity.
• May assist with symptoms of menopause, including hot flashes and night sweats.

 2. Fertility & Pregnancy

• Used by some to improve fertility by supporting cervical mucus production.
• In late pregnancy, it’s sometimes taken to soften the cervix and prepare the body for labor (only under doctor supervision).

 3. Skin Health

• Commonly used for acne, eczema, and dry skin.
• May help reduce inflammation and improve skin elasticity.

 4. Joint & Bone Support

• The GLA in EPO may help with arthritis pain and inflammation.
• Could support bone health, especially in postmenopausal women.

5. Hair Health

• May reduce hair loss or thinning, especially if related to hormonal imbalance.